Intensive Lesson 5. Sensing Spaaaaaacccce: An Introductory Meditation

In this lesson, Dr. Joe discusses different brainwave patterns and how opening your awareness and sensing the space around you causes your brain to become more balanced. You will also learn how to move from a convergent focus (or narrow focus on matter and objects) to a divergent focus (or an open focus on energy or nothing material). WHEN YOU HAVE COMPLETED THIS VIDEO, PLEASE CLICK “NEXT” ABOVE THE VIDEO LIST TO MOVE TO THE NEXT PAGE OF VIDEOS IF YOU ARE VIEWING THIS AS PART OF THE ONLINE COURSE BUNDLE.