MAKE GCMAF YOGURT AT HOME

gcmaf yogurt

Use this proven research based GcMaf at home yogurt making kit and in just a few easy steps have health promoting GcMaf yogurt in your own home.

This kit is manufactured under strict controls to ensure you receive the best yogurt kit possible.

To make GcMaf in your own kitchen you do not require any special equipment other than the Gcmaf yogurt kit and normal kitchen equipment and 1 litre of full fat cows milk.

EASY TO PREPARE:

You will need:

1 Litre of whole, organic, pasteurized, homogenized or raw milk (full fat not fat reduced). Do not use Ultra-pasteurized (UHT) milk as the high heat used breaks down the milk proteins.

You can not use Rice, Soy, Almond or Lactose-Free, 2% or Fat Free Milk these types of milk are not suitable and will not product the desired product. Goat’s milk may be used if the same guidelines are followed.  Final product thickness may change depending on what type of milk is used. Many people find Goats milk produced a runnier end product.

1 Litre pot / saucepan for boiling milk • Large glass bowl  • Plastic, silicon or steel long-handled cooking spoon (not wood) • 1 stainless steel tablespoon or whisk • Paper towels • Aluminum foil.

Firstly make sure that all items you are going to be using to make the yogurt are washed with warm soapy water, rinsed and completely dry.

1.    To make yogurt, pour 1 litre (equals 1 US quart) of milk into a high sided saucepan.  For this recipe use whole mammal milk only.

2.    Heat the milk slowly until it starts to climb the side of the saucepan (boils and foams up). (you need to continually stir the milk to stop it from burning).

3.    Remove the saucepan from heat and allow to cool to room temperature (68-86º F) or (20-30º C) without stirring. Remove skin (casein) that has formed on top and discard it.

4.    Add the Yogurt Cultures and Colostrum into the cooled milk, using a whisk to mix the milk and powders together.

5.    Pour the mixture into a jar or bowl and cover loosely with aluminum foil,  put in a warm place or if using a yogurt maker follow their instructions.

6.    Do not move or stir the yogurt for 24 hours.

7.    In cooler weather you may need to leave the yogurt for 48 hours.

The yogurt will ferment in 24 to 48 hours (depending on room temperature). Check after 24 hours for the proper thickness. If still not ready, check again after 48 hours. You can check from time to time by taking a tablespoon and scooping a small amount from the edge of the container. Do not stir the yogurt because stirring will stop the fermentation process.

If 48 hours is approaching and yogurt is still too runny due to cool conditions, the container can be placed in the kitchen sink that has hot/warm water in it (not boiling) for a few hours to speed up the fermentation process.  Care must be taken to ensure the sink does not over flow when container in placed in it or that water level is much lower then that of the container level.

When 24/48 hour fermentation is complete simply stir your yogurt and transfer a clean jar or container if required and refrigerate. You may split the product into individual single serving glass jars, or it can kept in a larger container. Refrigerate for 2 hours before consuming and keep refrigerated. Discard any unused amount after 2 weeks.

This GcMaf yogurt kit gives added benefits that no supermarket yogurt does as it contains  the health benefits of over 42 beneficial bacteria strains plus lactic yeasts and a prebiotic.

This GCMAF YOGURT contains essential probiotics to restore healthy gut function, digestion and immune health. These probiotics work synergistically with each other and are blended in specific ratios to ensure maximum benefits and is designed to produce active GcMaf from the probiotics interaction with organic colostrum.

For those consumers who are looking for a more convenient way of taking gcmaf yogurt , gcmaf yogurt capsules are available.

gcmaf yogurt
gcmaf yogurt

GCMAF YOGURT

I am sure you know all about the fact that yogurt is great for digestion and general health. GcMaf Yogurt will take everything you know about normal yogurt to a whole new level.

Who hasn’t seen the many TV and magazine commercials all talking about how good yogurt it for your health. There are, however, many health benefits of yogurt you may not know quite yet.

BENEFITS OF YOGURT

  1. Oral health
    The lactic acid found is yogurt is thought to have a positive effect in protecting gums and teeth from damage and is good for oral health.
  2. Decreases allergy symptoms.
    Many people with allergies find it challenging to do anything outdoors when seasonal allergies hit, you may want to consider eating some of yogurt. The probiotics in yogurt may decrease your body’s reaction to pollen and other allergens.
  3. Yogurt serves as a great pre or post workout snack.
    The carbohydrates in yogurt can either help to fuel you through your workout or replace energy that is lost. The potassium and sodium can also help to replace those electrolytes you sweat out.
  4. May prevent the common cold.
    Sure, the common cold will always be there, but you could help to prevent it. One of the many benefits of yogurt is that it has immune boosting effects. Yogurt has been shown to make your T-cells, or cells that fight infection, stronger and more active.
  5. Helps prevent yeast infections.
    Ladies, you might want to consider yogurt the next time you are given a prescription for antibiotics (using antibiotics usually raises the chances of yeast infections). Yogurt’s active cultures can help balance pH levels and prevent the painfully uncomfortable yeast infection from starting.
  6. May reduce the risk of high blood pressure.
    A recent study was conducted over the course of 15 years with over 2000 participants. The study showed that 30% of volunteers who had at least 2% or more of their calories from yogurt were less likely to develop high blood pressure.
  7. Helps to prevent osteoporosis.
    Dairy in general is a great resource for building up healthy bones as it contains calcium. Look for yogurts with added vitamin D for a better bang for your buck.
  8. Gives you a boost of energy.
    Aside from the energy provided by the carbohydrates, yogurt contains B vitamins which work great if you need a little pick-me-up.
  9. Helps you build muscle.
    Yogurt is a complete protein which means that it contains all of the essential amino acids necessary to build muscle and other tissues in the body.
  10. Yogurt can help you lose weight.
    I list this as the last item, but to many this may be the most important. Yogurt helps build muscle (as stated in the last point), which helps burn fat. It is also, as I stated before, a great source of energy to fuel workouts you may be performing to lose weight. Lastly, yogurt contains a fair amount of protein that helps you stay fuller longer.

THE SHORT FALLS OF COMMERCIAL YOGURT

While these are all great reasons to eat yogurt every day, the fact is that just about all commercially available yogurts fall short of giving you the maximum health benefits that they could offer you.

The main reason for this is that commercially available yogurts that you purchase at your local store of supermarket only contain a very small amount of active beneficial bacteria and very few strains that have positive effects on the heath of the body.

You will find that many supermarket yogurts only contain 1 or 2 different bacteria and are high in sugar and only contain low amounts of these bacteria, which can help with some health issues but really are not going to give you any real boost to your over all health.

GCMAF YOGURT

For the past few years there has been a new player in the world of probiotics.

Gcmaf Yogurt has been a leap forward for many people trying to improve their health while not spending a fortune. GLYCO-D is a easy to make Gcmaf yogurt at home.

Gcmaf Yogurt has been formulated to contain over 42 different verities of probiotics with the additional benefits of Bovine Colostrum.

While both Bovine Colostrum and the selected probiotics when used independently offer some great health benefits when combined in the correct ratios the positive effects of each product is increased.

As you can see not all yogurts are created equal, we will discuss on the following pages the importance of Gcmaf yogurt with 42+ types of probiotics and why fermented colostrum is important for good health and why it is important to use a correctly formulated probiotic blend that gives results.

GLYCO-D supports

  • the normalization of the natural human microbiome
  • the intestinal diet with more than 40 probiotic cultures – some of them produce the enzymes ß-galactosidase and sialidase
  • the supply of natural immune-stimulating antibodies from colostrum

How Glyco-D Yogurt works on your gut

gcmaf yogurt gut health

The human gut is amazing often called the “second brain,” it is the only organ to have its own independent nervous system, a network of 100 million neurons embedded in the gut wall.

Neural, endocrine and immune communication lines tightly link the human gut microbiota with the host central nervous system. Communication along these lines has been suggested to be bidirectional, with the gut microbiota playing an active role in processes linked to brain development and physiology, psychology and behaviour.

This role would not be limited to modulation of host neural, hormonal and immune responses, but also encompasses regulation of intestinal epithelium and blood–brain barrier permeability and both production and degradation of neuroactive compounds.

Mediators of microbiota–gut–brain communication affected by microbial metabolism include short-chain fatty acids (for example, butyrate), neurotransmitters (for example, serotonin and γ -aminobutyric acid (GABA)), hormones (for example, cortisol) and immune system modulators (for example, quinolinic acid).

Advances in sequencing technology enabled the exploration of the role of the gut microbiota in a broad range of neurological and psychiatric disorders and diseases including larger-scale analysis of self-reported conditions or clinical studies of depression, Alzheimer’s disease and Parkinson’s disease.

Your gut consists of over 1000 friendly bacteria (probiotics). These probiotics can be classified into different families. The most prominent classes include:

1. Lactobacillus
Rod-shaped bacterium is responsible for producing lactic acid in fermented foods such as yogurt and other dietary supplements. It helps in dealing with digestive issues such as constipation, bloating and diarrhea.

If you experience frequent sleepless nights, moods swings and mild memory loss, then your body probably lacks this friendly microbial. Research indicates that this bacterial strain influences the brain and it has a role in controlling your emotions.

2. Bifidobacterium Lactis
Bifidobacterium Lactis is yet another Probiotic bacterial microorganism that commonly lives in the colon area of the digestive system. This friendly microbial is responsible for reducing inflammation in the colon and maintaining blood sugar balance among other functions

3. Bifidobacterium Longum
Bifidobacterium Longum is a Probiotic strain similar to Bifidobacterium Lactis. This nonpathogenic microorganism naturally occurs in the gastrointestinal tract. It helps in restoring energy levels, breaking down carbohydrates, reducing bloating and aiding in cell growth among other functions.

4. Saccharomyces Boulardii
Saccharomyces Boulardii is not really a bacterial microorganism, but a unique type of yeast found in Probiotic organisms. This special yeast is a bio-therapeutic agent renowned for its ability to prevent and treat various types of gastrointestinal diseases and conditions such as diarrhea.
Interestingly, probiotics have an influence on brain function. These microorganisms are responsible for your sense of physical and emotional well being, including the feeling of pleasure, pain, memory, and mood. Probiotics work synergistically with your nervous system by interacting with the endocannabinoid system to ensure that your immune system, digestive system, and the central nervous system functions optimally.

When the endocannabinoid system is out of balance, you will certainly know it as it is associated with irregular sleep, excessive weight gain, stress, anxiety, and depression. The only way of dealing with these symptoms is by consuming your special mix found in Glyco-D Probiotic Yogurt.

Our Aim here was to product a Better , Stronger and more affordable Gcmaf yogurt.

Importance of the gut microbiome on overall health

Beyond ‘immediate’ digestive disorders such as irritable bowel syndrome or heartburn, scientific research continues to highlight links between the gut microbiome and many strands of health, from skin condition to body weight, and even mental health.

  • Delivers scientifically proven prebiotic promoting properties that positively influence digestive health
  • Higher percentage of di- and tripeptides for enhanced absorption and digestibility from the included WPI
  • Fermented Whey Protein Isolate contains all the essential branched chain amino acids (BCAAs) required for muscle growth and maintenance
  • WPI supplementation increases the bacteria’s survival rate to environmental stresses, which is an essential parameter for therapeutic effects.
  • Efficient in preventing mucositis
  • Source of Vitamin D3
  • Highly active immunomodulatory action
  • Produced with fresh whole cows milk
  • 50+ strains of bacteria (now even more added for a stronger yogurt)
  • MAF three binding sites activated
  • No special tools or equipment needed
  • Lower more affordable pricing
  • Contains everything you need just add milk
  • Normalizing Immunity
  • Normalizing Bowel Function
  • Improving Energy Levels
  • Improving Mental Clarity
  • Reducing Food Allergies
  • Optimizing Athletic Performance
  • Promoting Longevity
  • Supporting Cancer Care
  • Healthy human microbiome functions in regulating and maintaining health:
  • Regulation of inflammation and immunity.
  • Regulation of hormonal metabolism.
  • Blood sugar and appetite regulation.
  • Synthesis of vitamin K and biotin.
  • Synthesis of many neurotransmitters.
  • Liver health and detoxification pathways.
  • Enhanced mineral bioavailability.
  • Control of unwanted gut microbes.

Naturally fermented

The growth of good bacteria is achieved with natural fermentation processes. The final product contains bioactives from the fermentation.

Our newest Gcmaf yogurt is GLYCO-D which has many advantages over other gcmaf yogurts.

The effect of the dried probiotic GLYCO-D on macrophage activity was proven in macrophage stimulation test. The unambiguous activation of the macrophages was measured, measured by the TNF-alpha titer determination.

This clearly demonstrates that the probiotic fermented colostrum in the Gcmaf Yogurt GLYCO-D has biologically highly active immunomodulatory action.

 

To Purchase Glyco-D gcmaf yogurt.

You should ask for Glyco-D by name from your local health care professional.

If your local store or professional does not stock Glyco-D please contact the following:

Australia / New Zealand

Gcmafproducts.com

USA / Rest of the world

Natural Regenesis

naturalregenesis.net/

If you would like to become a stockist of Glyco-D please contact one of the distributors above.